Foot much better after several RICE treatments. Played 8-aside on grass on Sunday without a hitch, although I didn't (couldn't) run much, but that was all to do with fitness, or lack of, rather than injury. I ended up playing in goal in the second half and we won 5-1, it was 2-1 when I went in goal. Looking forward to playing on astro turf next Thursday as its played at a more comfortable pace.
Need to get fit, but can't be arsed with gyms anymore, and can't motivate myself to go running, so need to find a Tuesday evening sport to get my 3x a week aerobic fix.
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